RESORT-STYLE FITNESS. SMALL CLASSES. PERSONAL ATTENTION.
Move, sweat, and recharge in a peaceful backyard oasis.
Small-group fitness classes in a tranquil, resort-style setting for those who want a more personal experience than a crowded gym.
3 CLASSES EACH WEEK
Tuesday Evening • Thursday Evening • Saturday Morning
THE 7-7-7 FOUNDING MEMBER OFFER
FIRST 7 MEMBERS
Exclusive founding member status for the first few to join.
$7 PER FITNESS SESSION
Unbeatable value for expert small-group training.
$7 PREP’D HIGH PROTEIN MEALS
Save $3 off the normal $10 meal price to refuel right. (prepdhighproteinmeals.com)
Only 7 Founding Member spots available.
THE BACKYARD EXPERIENCE
Move, sweat, and recharge in a peaceful oasis designed for recovery and connection.
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TRANQUIL BACKYARD SETTING
Work out steps from the pool in a peaceful, private backyard surrounded by trees and nature.
SMALL GROUP CLASSES
Smaller class sizes mean more attention, connection, encouragement, and personalized coaching.
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PERSONALIZED ATTENTION
Receive focused coaching, form guidance, modifications, and encouragement tailored to your fitness level.
REFRESH, RECOVER & RECHARGE
Every class includes thoughtful post-workout recovery touches designed to help you leave feeling refreshed.
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“Fitness should challenge you, but it should also leave you feeling stronger, more confident, and proud of what your body can do.” — Heather
MEET YOUR INSTRUCTOR
Heather
Heather has been a certified Jazzercise, BodyPump, and BodyCombat instructor for over 17 years. With a long history in the fitness business, Heather's passion is about helping people feel strong, confident, and capable.
Oak & Olive Wellness offers a calm, focused, intimate space where you'll get the personal attention you deserve-without the noise, crowds, or distractions of a big-box gym
WHAT TO EXPECT
3 SMALL-GROUP CLASSES EACH WEEK
18 TOTAL WORKOUTS
Build consistency with three coached workouts every week throughout the six-week program.
Three classes each week for six weeks gives Founding Members access to 18 scheduled fitness sessions.
TUESDAY + THURSDAY EVENINGS
FULL-BODY FITNESS
Convenient evening sessions designed to help you move, reset, and recharge after the day.
Expect energetic, purposeful workouts designed to improve strength, endurance, mobility, and confidence.
SATURDAY MORNING
MOTIVATING MUSIC
Start your weekend with an energizing small-group workout in a peaceful backyard setting.
Great music helps create an upbeat atmosphere without the noise or chaos of a crowded gym.
SMALL CLASSES. MORE ATTENTION.
REFRESHING CUCUMBER WATER + COLD TOWELS
Smaller class sizes allow Heather to provide more individual coaching, form guidance, encouragement, and modifications when appropriate.
Cool down after class with chilled cucumber water and refreshing essential-oil-infused cold towels.
ALL FITNESS LEVELS WELCOME
15-MINUTE HEATED SPA RECOVERY*
Whether you’re getting back into a routine or already exercise regularly, workouts can be adjusted to help you train at an appropriate level.
Every session ends with the option to enjoy 15 minutes in the heated spa to relax, recover, and recharge.
*Spa recovery is optional.
LIMITED INTRODUCTORY OFFER
THE 7-7-7
FOUNDING MEMBER SPECIAL
A winning combination for your wellness routine.
7
FIRST 7 MEMBERS
The Founding Member offer is available only to the first seven people who reserve a spot.
ONLY 7 SPOTS AVAILABLE
7
~$7 PER SESSION
Founding Members pay only $7 for each scheduled Oak & Olive Fitness session during the six-week introductory program.
3 classes per week • 6 weeks • 18 scheduled workouts
18 sessions × $7.17 = $129
7
$7 PREP’D MEALS
Founding Members can purchase participating Prep’d High Protein Meals for just $7 each during the promotional period.
REGULARLY $10 • SAVE $3 PER MEAL
18 WORKOUTS. 6 WEEKS. JUST $7 PER SESSION.
Plus access to participating Prep’d High Protein Meals for only $7 each during the Founding Member promotion.
Only 7 Founding Member spots are available. Once all seven spots have been claimed, the 7-7-7 Founding Member offer closes.
Ready to move, refresh, and recharge?